Win This Year

How to Help Kids Through Stressful Times - 12 Tips

notMYkid Season 1 Episode 17

With the recent COVID-19 / Coronavirus, situation, people (kids included) are dealing with yet another layer of stress, and an unfamiliar and unique one at that.  notMYkid has provided a dozen simple, actionable steps that parents can implement immediately to help their preteens and teens stay physically, mentally, emotionally, and spiritually healthy while navigating difficult times.

These tips are also available as a blog:
https://notmykid.org/2020/03/16/how-to-help-your-stressed-teen/

These tips were also given out during a Facebook livestream:
https://www.facebook.com/notMYkid/videos/261140008219042/


Contact information, resources and links mentioned in this episode:

National Suicide Prevention Lifeline: (800) 273-8255

Crisis Text Line: Text "Listen" to 741741

Teen Lifeline: (800) 248-8336


SAMHSA Behavioral Health Treatment Locator: https://findtreatment.samhsa.gov/

notMYkid Website: https://notmykid.org/

notMYkid Facebook: https://www.facebook.com/notMYkid/

notMYkid Instagram: https://www.instagram.com/notmykiddotorg/

notMYkid Twitter: https://twitter.com/notmykidtweets

notMYkid YouTube: https://www.youtube.com/user/notMYkidVids

Win This Year show email: WinThisYear@notmykid.org